Mental Health Matters Updated

In the summer, we posted the links below and sadly we find ourselves in this situation once again. Below are a list of links that you may find useful during this tricky time.

Staying healthy – information sheet for parents


Resources applicable to children

Youtube – Cosmic Yoga

Mind Up free resources

Guided meditation

Big Bag of Worries

Smiling Mind- a fantastic free resource. You do have to sign up but then you access a range of programs suitable for children adults


We hope these will be of use to you during this time.